42 years as an orthopedic therapist, the last 8 on spines. What actually helps a low back, and what to stop doing.
About Luke Clemmens
I'm Luke Clemmens, an orthopaedic therapist, 42 years in practice, the last 8 on spines.
I've worked with everything from a tweaky back to pain that has taken over someone's life.
This site is about what helps, what to avoid, and how to get moving again.
Read more about Luke
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